Caving Safety Tips

Unless you're an experienced climber or caver, these sports should only be tackled with the help of experienced and reputable operators.

Getting lost deep underground or dangling from a cliff top with shonky equipment is no way to spend your holiday in New Zealand.

Some tips include:

• Never go caving or climbing alone. There are plenty of clubs where you can organise partners or join groups.
  
  
• Make sure all equipment is reliable and in good condition, and double-check ropes and harnesses. When caving, carry at least three sources of light - a headlamp attached to your helmet, a torch (flashlight) and candles.
  
  
• Always carry a first aid kit.
  
  
• Never attempt independent climbing and caving without proper training and without first becoming familiar with the site.
  
  
• Climbing and caving require a moderate to high level of fitness - get in shape beforehand.